We've known that for 41 years!
There is historical evidence that nuts are the oldest form of food for man, birds, and wild animals. They are highly nutritious, packed with protein, vitamins, and minerals, and effective in the treatment and prevention of heart disease and diabetes, in addition to overall weight management. Add them to your diet!
Here at Fredlyn we carry only shelled nuts for your convenience, easy and ready to use. Raw shelled nuts should always be kept airtight and under refrigeration and you should keep them only about two or three months, depending on their fat content. Nuts with a higher fat content will spoil more quickly. All raw nuts freeze well, and will keep about six months or longer. Most roasted nuts have a shelf life of about eight weeks or longer if kept airtight at room temperature.